Grain Brain ePub Download
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Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It’s in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in “good fats” is ideal, and how to spur the growth of new brain cells at any age.
Details About Grain Brain by David Perlmutter
- Name: Grain Brain
- Author: David Perlmutter
- Language: English
- Genre: Wheat-Free Diet
- Format: PDF/ePub
- Size: 1 MB
- Price: Free
Grain Brain by David Perlmutter PDF Download
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